FAQ

What is Gestalt Therapy and how does it differ from other therapies?

Gestalt Therapy emphasizes change through accepting the present, shifting away from blaming the past or others. By meeting ourselves where we are, it fosters growth, reduces distress, and encourages a positive mindset for embracing the future.

How long are the sessions?

Sessions are 50-60 minutes

How often should I participate in therapy?

We will start with once a week and increase or decrease your sessions as we both set fit.

How do I schedule an appointment?

You can schedule appointments by calling me at 740-277-8050 or you may schedule online at trueselfcounselingoh.com.

What are your fees?

50-minute sessions are offered for individuals starting at $95 and couples starting at $125. I accept payment in the form of American Express, Visa, MasterCard, Health Savings Account, cash, or check. Checks can be made payable to TrueSelf Counseling, LLC.

Cancellations require 24 hours’ notice. If a cancellation occurs with less than 24 hours' notice, the client is responsible for the full session fee.

Do you accept insurance?

True Self Counseling, LLC is an out-of-network provider that does not bill insurance companies.  A statement of services is available upon request which you may submit to your insurance. Some insurance plans may cover a portion of your counseling session; however, you are responsible for the full fee at the time of your session.

What do I need for my first session?

Before your first session I will email you a link to access your client portal and sign your consent forms and enter your payment information.  This will complete your paperwork so there is no need to bring anything with you.  I do not have a waiting room so just arrive at your scheduled time and knock on the door, I will be there to let you in.